Mar 17

If I find 10,000 ways something won’t work, I haven’t failed. I am not discouraged,
because every wrong attempt discarded is another step forward. Just because something doesn’t
do what you planned it to do doesn’t mean it’s useless.

Mar 17

If you’re getting no results after seven days, look back over the past week and ask yourself – honestly;

“Am I consistently doing what I know I should be doing – every day - or have I been cheating or “slacking off?”

Have I put in a 100% effort or could I have given it more?”

Have I been consistent in my eating and training habits every single day?

Have I been eating perfectly one day, then eating junk the next?

Mar 17

Mistakes are natural.

Mistakes are how we learn.

When we stop making mistakes, we stop learning and growing.

But repeating the same mistake over and over is not continuous learning — it’s not paying attention.